This game teaches six skills, with one skill the focus of each 15 minute session. Play multiple times to learn all six skills. As players move around the board, the goal is to avoid the dinosaur that is chasing them and escape from Anger Island. Skills include: problem solving, knowing your hot buttons, self talk, reducing stress, talking out conflicts, and relaxation. Also includes a reproducible anger management checklist, a skills record (to keep track of which players have practiced which skills), a booklet with complete lesson plans, suggested activities for practice between sessions, and questions for discussion. For 2-6 players or teams.