FITDelicious™ is a hands-on, weight loss, healthy eating system with universal appeal. Hundreds of delicious, healthy recipes, tips, tools, and worksheets designed to make losing weight fun, effortless and successful. Written by a 30 year food industry insider who knows all the tricks and tools of the trade. With Over 250 Recipes! And Food Intelligence Tools™ for a lifetime. Teach your kids to appreciate a variety of foods with different tastes and flavors. Train their taste buds when they're young to love fresh fruits and vegetables.